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Who we are
Dinara Murzalina
Whenever I feel anxious, I go to get fresh air and make sure to sleep. Giving my mind a break like that, keeps me from worrying too much.
EDITOR
Anna Westerberg
I feel that making a list of things that happens in the day gives me positives to focus on - even if it’s just ‘brushed my hair’.
SUBBING
Laura Goddard
Waking up to my favourite song always gives me energy. I get a feeling of excitement to get under the shower and sing along.
PICTURES
Miriam Gradel
The first thing I do in the morning is make my bed. It makes me feel like I have accomplished something, even before the day has begone.
DESIGN
@ChopstickChamp
@Anna_Wester
@lauraitsmee
@DinaraMurzalina
What helps your mental wellbeing?
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